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Research on happiness over the years has found that there are some contributing correlational factors that affect our happiness, Here are some aspects of the science behind being happy neurobiology there are neurotransmitters in your brain for mood regulation, This chapter provides an overview of psychosocial factors associated with happiness. 6 universal factors that make us happy photo by helena lopes on unsplash, Happiness interventions while we may feel we have only a degree of control over some of the factors above, research suggests that we can learn to be happy using specific strategies.
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